What is Diarrhea, Diarrhea Causes, Diarrhea Diet Remedy, Cure Watery Stools Treatment

What is diarrhea? Well, it simply refers to your urgent passing of watery stools multiple times a day. Diarrhea is a very common symptom caused by various health conditions, especially food poisoning or viral gastroenteritis.

Diarrhea is sometimes classified in various ways, such as:

  • acute ~ lasts for a couple of days
  • chronic ~ ongoing, comes & goes
  • dysentery ~ severe, bloody diarrhea
  • traveler’s diarrhea ~ caused by bacteria in foreign water & food supply, locals protected by immunity

Acute diarrhea is very often caused by a bacterial, viral or parasitic infection. Whereas, chronic diarrhea is frequently a symptom of IBS or an inflammatory bowel disease.

Your watery stools may be accompanied by other symptoms, like:

There’s a broad range of causes for diarrhea.

Infectious diseases or germs cause many bouts of diarrhea via their ingestion in tainted food or water. Some of them include

Relative to food, an infection is not the solo cause for diarrhea. Sometimes, watery stools result because of how your body handles certain foods. Food intolerance or sensitivity, for example to lactose, fructose, sorbitol or artificial sweeteners, may create this and other digestive problems.

Or simply a change in diet can get the watery stool ball rolling, for instance should you start drinking an herbal tea containing senna. A few other dietary changes causing diarrhea are a substantial increase in your intake of coffee, insoluble fiber, fatty foods or very sweet foods.

Diarrhea’s watery stool issue can be caused by a drug treatment for another health condition, commonly:

This is just a short list of drugs that are more prone to cause diarrhea, but most medications can cause watery stools as a drug side effect.

For those who suffer from chronic diarrhea, your cause may be due to one of these various underlying health conditions:

Chronic diarrhea can be bloody, fatty or just plain watery.

Diarrhea can be life threatening for small children because it causes dehydration. Symptoms of dehydration in babies and young children are:

  • high fever
  • dry mouth & tongue
  • no tears while crying
  • dry diapers for over 3 hours
  • excessive sleepiness, drowsiness
  • skin doesn’t flatten back when pinched

So what’s the cure for watery stools? Since acute stints of diarrhea will clear out on their own without much treatment, this diarrhea diet helps remedy your lost fluids, salts and whatnot:

adults ~ broth, soup, fruit juices, soft fruits, vegetables
children ~ special liquids containing replacement

Some folks have actually died from diarrhea because of large water and salt losses.

An additional diarrhea diet remedy is adding probiotics to the basics. These are food that contain beneficial bacteria,such as yogurt, cheese, miso and tempeh.

Your diarrhea diet can expand once your watery stools begin to subside. Best to start with eating soft, bland foods, like:

  • toast
  • bananas
  • crackers
  • plain rice
  • cooked carrots
  • boiled potatoes
  • baked chicken ~ no skin

BRAT is the acronym for a child’s diarrhea diet, which is bananas, rice, applesauce and toast. And everything is plain in this remedy.

There are OTC antidiarrheal drugs available, specifically bismuth subsalicylate (Kaopectate, Pepto-Bismol) and loperamide antimotility (Imodium)

Drug therapy for watery stools cures your diarrhea by slowing things down. Bismuth subsalicylate is also a cure for an upset stomach and is an antiemetic.

Taking any OTC medicine to cure diarrhea is not recommended if you have a high fever, bloody stools or are a child because their use can lead to hemolytic uremic syndrome under certain health conditions. Those with a drug allergy to aspirin or other salicylates shouldn’t take bismuth subsalicylate. And never give this remedy to anyone under 18 who may be suffering from the influenza or chickenpox because of a risk for Reye’s Syndrome.

If your diarrhea is caused by a bacteria, you may need an antibiotic treatment to cure it. And talk to your health care provider if you’re experiencing severe abdominal pain, a fever, bloody stools and severe diarrhea lasting longer than a couple of days.