Weight Loss Help Courtesy of Uncle Sam

Look I don’t want to bore you with statistics so suffice to say that around 100 million dwellers in the U.S. are in peril of some serious health consequences due to their overweight condition. Now that’s a lot of folks. And the strong arm of our government is reaching out in a super-sized effort to help. Especially since annual statistical info indicates the situation is worsening.

Unfortunately, the weight loss help via Uncle Sam is a bit spread amongst a couple of agencies. So what I’ve done here is try to pull some of this weight loss help together in a more user friendly order.

Before you begin I suggest you do two things: First bookmark this page because you will need to come back to this list several time, at least initially. The second suggestion is that you should not start Uncle Sam weight loss help list until you have ample time to interact with these various pages.

Now for your block of instructions. Start at the beginning and interact with each page before you move on to the next. Capiche?

  • Calculate your BMI (obese or overweight?) ~ Start Here
  • Determine daily calorie allowance ~ Step Two
  • Assess your portion ability ~ Step Three
  • Goof around with interactive menu planner ~ Step Four
  • Sign up for your own personal tracker ~ Step Five
  • Last step ~ Go Get It Done!

Thank you Uncle Sam for your help with weight loss.

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