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	<title>Health Blurbs</title>
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	<description>Health Information and Disease Causes, Symptoms, Treatment</description>
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		<title>Benefits of Smartphone Apps for Weight Loss</title>
		<link>http://www.healthblurbs.com/benefits-of-smartphone-apps-for-weight-loss/</link>
		<comments>http://www.healthblurbs.com/benefits-of-smartphone-apps-for-weight-loss/#comments</comments>
		<pubDate>Wed, 15 May 2013 13:12:28 +0000</pubDate>
		<dc:creator>Health Geek</dc:creator>
				<category><![CDATA[Health Products]]></category>

		<guid isPermaLink="false">http://www.healthblurbs.com/?p=42411</guid>
		<description><![CDATA[Do you actually know how many calories you consume in an average day? Most don&#8217;t. But if you think you do it&#8217;s likely an understatement. Knowing your daily calorie consumption is a vital component in an effort to lose weight. Keeping track of your calories is a proven technique for weight loss. This information typically [...]]]></description>
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		<title>How Weather Affects Your Health</title>
		<link>http://www.healthblurbs.com/how-weather-affects-your-health/</link>
		<comments>http://www.healthblurbs.com/how-weather-affects-your-health/#comments</comments>
		<pubDate>Sun, 12 May 2013 13:27:44 +0000</pubDate>
		<dc:creator>Health Geek</dc:creator>
				<category><![CDATA[Natural Health]]></category>

		<guid isPermaLink="false">http://www.healthblurbs.com/?p=42356</guid>
		<description><![CDATA[Weather does have an affect on your health. How? Fluctuations in its basic components causes physiological change, including atmospheric pressure, temperature, humidity, wind, thunder and lightning. This health blurb illustrates some impacts of weather on health. Notice how energized and relaxed you feel in sunny warm (not hot) days as opposed to cloudy cold ones. [...]]]></description>
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		<title>Importance of Community Trails</title>
		<link>http://www.healthblurbs.com/importance-of-community-trails/</link>
		<comments>http://www.healthblurbs.com/importance-of-community-trails/#comments</comments>
		<pubDate>Wed, 08 May 2013 11:22:28 +0000</pubDate>
		<dc:creator>Health Geek</dc:creator>
				<category><![CDATA[Diet Fitness]]></category>

		<guid isPermaLink="false">http://www.healthblurbs.com/?p=42306</guid>
		<description><![CDATA[Is there some sort of stigma to walking down the street? Do only poor people (or losers) walk? Afraid &#8220;someone&#8221; might see you walking? Is this unspoken judgment a major contributor to the number one public health problem in the U.S., physical inactivity? A half hour walk multiple times a week offers enormous health benefits, for [...]]]></description>
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		<title>Relaxation Techniques for Anxiety and Stress</title>
		<link>http://www.healthblurbs.com/relaxation-techniques-for-anxiety-and-stress/</link>
		<comments>http://www.healthblurbs.com/relaxation-techniques-for-anxiety-and-stress/#comments</comments>
		<pubDate>Sun, 05 May 2013 13:11:00 +0000</pubDate>
		<dc:creator>Health Geek</dc:creator>
				<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://www.healthblurbs.com/?p=42256</guid>
		<description><![CDATA[Mind spinning out of control? Stressed out? Anxious? Mind spinning causes stress which causes anxiety. This emotional cycling without pause effects normal body functions. Which in turn may lead to or aggravate certain health conditions, like pain, angina, nausea, tinnitus, depression, asthma, digestion problems (IBS), overactive bladder, fibromyalgia, headaches, TMJ, hypertension and insomnia. You need to relax. But how? By taking [...]]]></description>
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		<title>What is Functional Gum, Chewing Gum Benefits</title>
		<link>http://www.healthblurbs.com/what-is-functional-gum-chewing-gum-benefits/</link>
		<comments>http://www.healthblurbs.com/what-is-functional-gum-chewing-gum-benefits/#comments</comments>
		<pubDate>Wed, 01 May 2013 12:40:35 +0000</pubDate>
		<dc:creator>Health Geek</dc:creator>
				<category><![CDATA[Health Products]]></category>

		<guid isPermaLink="false">http://www.healthblurbs.com/?p=42221</guid>
		<description><![CDATA[I chew sugarless gum regularly. Although my chewing habit probably annoys others, the chomping makes me feel better. Why? Really didn&#8217;t know. So while seeking an answer to that I came across the term functional gum. What is functional gum? This health blurb addresses both. There is evidence suggesting that alertness, quicker reaction time, mood [...]]]></description>
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		<title>Lubbock, Texas Exercise Places for Health</title>
		<link>http://www.healthblurbs.com/lubbock-texas-exercise-places-for-health/</link>
		<comments>http://www.healthblurbs.com/lubbock-texas-exercise-places-for-health/#comments</comments>
		<pubDate>Tue, 30 Apr 2013 11:42:14 +0000</pubDate>
		<dc:creator>Health Geek</dc:creator>
				<category><![CDATA[Travel Health]]></category>

		<guid isPermaLink="false">http://www.healthblurbs.com/?p=42205</guid>
		<description><![CDATA[Recently I stayed a week in Lubbock, Texas while traveling. The first two things I noticed is the light traffic (great for stress reduction) and lack of contiguous sidewalks in many places (not so good for fitness). However, I found abundant opportunities (oodles of city parks) to go get moving about. This health blurb reveals [...]]]></description>
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		<title>What is Arnica Use and Benefits</title>
		<link>http://www.healthblurbs.com/what-is-arnica-use-and-benefits/</link>
		<comments>http://www.healthblurbs.com/what-is-arnica-use-and-benefits/#comments</comments>
		<pubDate>Sat, 27 Apr 2013 12:24:17 +0000</pubDate>
		<dc:creator>Health Geek</dc:creator>
				<category><![CDATA[Treatment]]></category>

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		<description><![CDATA[Arnica (sometimes followed up by Montana) is a yellow flowered herb that grows wild in the northern U.S. It has been used topically on the skin for hundreds of years to benefit a variety of health conditions. Arnica can be applied to the skin in the form of a cream, ointment, liniment, salve, tincture or oil. [...]]]></description>
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		<title>Alamogordo, New Mexico Mind Expanding Travel Destination</title>
		<link>http://www.healthblurbs.com/alamogordo-new-mexico-mind-expanding-travel-destination/</link>
		<comments>http://www.healthblurbs.com/alamogordo-new-mexico-mind-expanding-travel-destination/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 12:06:09 +0000</pubDate>
		<dc:creator>Health Geek</dc:creator>
				<category><![CDATA[Travel Health]]></category>

		<guid isPermaLink="false">http://www.healthblurbs.com/?p=42186</guid>
		<description><![CDATA[Want to visit a zoo where you can actually see some animals instead of just their living arrangements. I saw more animals hanging out in Almagordo&#8217;s Alameda Park Zoo than any other zoo I&#8217;ve ever been in. The price is right ($2.50) and its small size makes for an ideal saunter. It serves up health [...]]]></description>
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		<title>About Your Nerves</title>
		<link>http://www.healthblurbs.com/about-your-nerves/</link>
		<comments>http://www.healthblurbs.com/about-your-nerves/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 12:50:11 +0000</pubDate>
		<dc:creator>Health Geek</dc:creator>
				<category><![CDATA[Nervous System]]></category>

		<guid isPermaLink="false">http://www.healthblurbs.com/?p=42136</guid>
		<description><![CDATA[You&#8217;ve got a lot of nerve could mean ability to control fear or behavior causing another&#8217;s ire. But we all have a lot of nerves, for without them not much would go on. This health blurb offers a simple rundown about your nerves A nerve is a fiber through which signals are transmitted very quickly [...]]]></description>
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		<title>About What is Health</title>
		<link>http://www.healthblurbs.com/about-what-is-health/</link>
		<comments>http://www.healthblurbs.com/about-what-is-health/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 12:54:07 +0000</pubDate>
		<dc:creator>Health Geek</dc:creator>
				<category><![CDATA[Natural Health]]></category>

		<guid isPermaLink="false">http://www.healthblurbs.com/?p=42111</guid>
		<description><![CDATA[What is health? What does it mean to be healthy? Health is a word that&#8217;s thrown around without definition all the time. No doubt it&#8217;s difficult to deliver in simple terms. But because this website offers valuable information on health, a blurb about it seems appropriate. Commonly, health is used as an expression of how [...]]]></description>
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