Causes of Muscular Atrophy, Muscle Loss, Muscle Atrophy, Muscle Wasting

Muscle atrophy and muscle tissue loss or wasting are synonymous. Lack of use, poor nutrition and nerve or muscular diseases are major “losing muscle” contributors. Yep, weakness is your key symptom for wasted muscles.

Your muscles are in a continual process of producing and breaking down protein. During a period of muscle wasting, this process is out of balance. Simply put, protein is broken down quicker than it’s produced.

In the absence of disease, healthy muscle fitness balance requires physical activity and nutritional building blocks. The deficiency of either advances to muscular atrophy.

Muscle atrophy caused by non-use bestows the greatest loss of muscle size and strength. A sedentary lifestyle is a primary factor leading to muscle tone lose and atrophy development. Additionally, inadequate nutrition can support muscle wasting in spite of any movement.

Luckily, this sort of imbalance causing muscular atrophy is changeable via physical activity and consumption of a healthy diet.

If blamable laziness is not your cause for muscle loss, one of these suffering situations or myriad of conditions may be your waste basis:

Some muscular atrophying diseases do not cut off your ability to work and nutritionally support your muscles. Some form of exercise is often recommended.

If you are experiencing a movement disability, you’ll likely need to discover creative methods for keeping healthy muscles moving to avert tissue loss. Using water or joint bracing are just two muscle assisting means. And neuromuscular electrical stimulation (NEMS) may help as well.