Causes of Eye Twitching, Eye Twitch, Twitching Eyelid, Eye Twitches, Eyelid Twitch
Eye twitching has likely irked most at some point with its annoying jerk believed visible to everyone. It feels like the twitch is popping out so much that it can’t be missed. Yet, nobody usually notices it but you.
An eye twitch is merely a spasm in your eyelid muscle. And these twitches, acting alone, are typically benign, which means they’re not caused by a health diminishing disease or disorder.
The most frequent causes for bringing about an eyelid twitch are:
Beyond the twitch of your eyelid, you may also encounter photophobia or blurry vision.
Once your eye twitch begins, it may continue on and off for several days. Then your twitching eyelid can suddenly just stop. However, some experience eye twitching for far longer.
Eye twitching usually disappears without any special treatment. Yet, you can help your twitches along toward abeyance by:
- prioritizing sleep
- stress management
- lubricating with eye drops
- cutting back on caffeine consumption
If your twitching is severe, botox injections, administered by a health care professional, can cause a temporary twitch letup.
If your eyelid repeatedly closes, as in uncontrolled blinking, then you have a different eye health issue known as blepharospasm.
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