Causes of Burning Feet, Burning Feet Syndrome Treatment
Burning feet is a sensation that your feet are painfully hot. Your feet could actually be hot to the touch or just feel like they’re burning.
The burning of feet is typically felt in the soles, but can extend upward. Sometimes, burning feet are accompanied by paresthesias. Or be so painful you can’t sleep.
There’s a condition called burning feet syndrome, aka Grierson-Gopalan syndrome, that causes severe burning, achy feet. This health condition is more prevalent in adult women and is a common elderly complaint.
Many experience burning feet because their feet are sorely tired and swollen or just hot and sweaty. Yet, burning feet syndrome can be a symptom of a some other health condition. Some of the possible causes are:
- flat feet
- sciatica
- vasculitis
- alcoholism
- kidney failure
- plantar fascia
- metatarsalgia
- erythromelalgia
- thrombocytosis
- Buerger’s disease
- pitted keratolysis
- polyarteritis nodosa
- neuralgia ~ shingles
- chilblains, trench foot
- peripheral neuropathy
- central pain syndrome
- Raynaud phenomenon
- gastric bypass surgery
- Guillain-Barré syndrome
- peripheral vascular disease
- tropical spastic paraparesis
- Charcot-Marie-Tooth disease
- diabetes ~ diabetic neuropathy
- heavy metal, arsenic poisoning
- hyperthyroidism, hypothyroidism
- overweight ~ mechanical overload
- gout, arthritis, rheumatoid arthritis
- pinched nerve ~ Morton’s neuroma
- fungal skin infection ~ athlete’s foot
- chronic hypoxia ~ high altitude sickness
- nerve entrapment ~ tarsal tunnel syndrome
- infectious disease ~ leishmaniasis, HIV/AIDS
- sensitivity ~ fabric, leather dye, laundry detergent
- anemia ~ vitamin deficiency, pernicious, iron deficiency
- complex regional pain syndrome ~ reflex sympathetic dystrophy, causalgia
- nutritional, vitamin deficiencies ~ pantothenic acid, vitamin B12, vitamin B1, vitamin E
Rest, elevation and cool water foot bathes are standard treatments for burning feet syndrome. A couple of other “at home” foot treatments you can try to reduce your burn include:
- switch shoes
- wear open or wider shoes
- apply cooling foot creams
- don’t stand for long periods
- supplement your B vitamins
- wear shoes with arch supports
- pain relievers ~ acetaminophen, aspirin
- walk, message your feet to increase circulation
- wear natural fiber (cotton) socks instead of synthetic
If you suspect your burning feet are caused by diabetes, toxin exposure or an open wound skin infection, then seek professional health care treatment immediately.
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